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Level 1 : BEGINNERS : approx. 0 to 12 weeks

Beginners learn: to pick-out, and move to, the Salsa rhythm; to hear the musical difference between beats ‘1’ & ‘5’; to pick-up the basic footwork patterns and start developing Salsa body-language; how to hold, and move with, a partner; and how to develop tension and connection. Men learn to give, and ladies learn to follow, a simple lead. Learn simple turns, and half-turns and start to use the foundation moves of both Cuban, and Cross-Body-Lead, styles.

Am I ready to move-up? Can you say ‘Yes’ to the following statements?

I’ve been dancing for about 12 lessons. I’ve covered most of the syllabus above. I am fairly confident with the rhythm and not often on the wrong foot. I used to think that the pace of normal Salsa music was impossible, and I still think it’s usually too fast.